Blog - Hauser Health

5 Science-Backed Reasons to Drink Water

Is drinking enough water one of your New Year’s health resolutions? If so, you’re in the right track as 60 percent of the body is made up of water. Something as simple as drinking more water will impact your overall health. Read on to learn more about the...

Is the Ketogenic Diet for Everyone?

You’ve probably heard about the ketogenic diet by now. Everyone seems to be talking about it and emerging research supports the idea that the diet has multiple benefits, mainly long-term weight loss. Beyond its popularity, have you ever wondered if the ketogenic diet...

Brain Fogged? Bread Might be the Cuprit

There are days when you can’t seem to remember where you left your keys. And that’s perfectly normal. But it’s definitely not normal if you’ve been experiencing this and feeling forgetful almost every day. Do you have problems making up your mind even with small...

Cannabis and Chemotherapy

Craig Hauser, M.D. Clinical Director- Kannavis In August 2016, 23-year old bodybuilder and fitness YouTuber Cheyann Shaw was diagnosed with Stage 4 ovarian cancer. Fast forward to today, traces or evidence of the disease in her body is non-existent. For Shaw, medical...

What Happens When You Meditate Regularly

For longtime meditation teacher and practitioner Sonia Choquette, meditation is like pressing a pause button and giving yourself room to breathe. And what happens when you give yourself room to breathe? Let’s find out below! 5 Science-Backed Benefits of...

The Secret to a Healthy Life

When you think of building a healthy life, what are the top ingredients for you? Eating right? Plenty of money? Fame? Leaving a legacy to your family? Research shows that healthy relationships are actually most important. And it’s backed by recent research. Our...

CBD for Your Pets: Yay or Nay?

Written by Craig Hauser, M.D., CEO & Medical Director - Hauser Health and Clinical Director - Kannavis Do you have a dog who’s beginning to exhibit signs of arthritis—wobbly paws, needs a boost to get into the car, hates the stairs and hasn’t jumped in a few...

Your 5-Step Plan to Eating Clean this Holiday Season (No Special Diet Involved)

Let’s be real: the holiday season is not just about merriment and looking forward to the next year. It also means sweet, savory treats and booze that are too hard to resist. Bring on the creamy eggnog, wine, and extra helpings of pie this holiday season! But...

How to Use Your Smartphone to Help Reduce Stress During the Holidays

The festive mood of the holiday season can be a fun and thrilling time for many. As soon as the first wreaths go up at homes and shopping centers alike, expect Mariah Carey’s All I Want for Christmas is You on repeat everywhere you go. Some are already wrapping gifts...

Do You Have a Thyroid Disorder? 4 Things You Can Do Today to Fix It

Symptoms of thyroid disorder, how to diagnose and best treatments.