Blog - Hauser Health

What’s New With Vitamin D: Do You Really Need to Supplement?

Whether you’re new to reading up on Vitamin D or you’ve been following the latest news on the sunshine vitamin for a while now, you’ve probably noticed that there’s conflicting research out there. On one side, you have doctors and nutrition experts pointing to a...

HH Recipe: Chocolate Chip Cookies (healthier version!)

Are you inflamed?

Are you having symptoms that you know aren't normal? More than 50 million suffer from some kind of autoimmune challenge in their lifetime according to the American Autoimmune Related Disease Association (AARDA). Fortunately, emerging treatments are surfacing in the...

HH Recipe: Bulletproof Latte

HH Recipe: Veggie Tabbouleh

HH Recipe: Strawberry Rhubarb Chia Parfait

HH Recipe: Strawberry Overnight Oats

Stress Reduction and Relaxation: More Than Just Overused Cliches

Aside from a dozen of unread emails in your inbox, you’ve got a deadline that’s due at the end of the day and your kid has a last minute project due tomorrow. And oh wait, you’re actually running a 5K tomorrow! There’s no arguing that short bouts of stress is good for...

Can you really get rid of IBS?

If you have been diagnosed with IBS (Irritable Bowel Syndrome), you know too well how it can be equal parts frustrating and stressful. It doesn’t help that stress can make IBS symptoms worse and talking about your gut issues can be a taboo topic of conversation for...

Top 4 Vitamins and Supplements You’re Probably Not Getting Enough of from Food

Top 4 Vitamins and Supplements You’re Probably Not Getting Enough of from Food Vitamins and minerals are undoubtedly beneficial in promoting optimum health — from giving your immune system a boost to to reducing your risk of osteoporosis later in life. Yet not all...