Do you have these issues?


Fuzzy and foggy brain?

Itchy, dry, skin?



Always feeling sooo tired?

Frustrated because fav pants are tight?

Needing a fresh start in the new year?


You’re NOT alone! I get it!

The solution you’ve been waiting for is here.

Two short weeks can:

  •  Reduce your toxic load (and the extra pounds it keeps on)
  • Reduce your joint pain
  • Decrease the awful brain fog
  • Kiss the embarrassing gas and bloating goodbye
  • Ditch the afternoon crash & burn without needing the sugar and caffeine pick me ups
  • Get you ready for a Whole 30 or other elimination plan
  • Crank up your metabolism using real food – for real energy that lasts
  • Get rid of foods that mess with your gorgeous skin, cause hot flashes, & allergic reactions
  • Turn the clock back – look & feel beautiful using a natural approach
  • Embrace balance physically & emotionally for a happier, healthier, YOU
  • Get rid of the anxiety about getting into those cute jeans

What Other Happy Detoxers Say:

“It was so nice not to feel so bloated.”

“I was amazed by energy I had as the week went on – all without caffeine!”

“I was so creative at work because of my increased energy and mental focus.”

“The thought of getting rid of toxins, and helping my liver felt great.”

“Only two days of fasting. Everything was in one kit. The detox was NOT complicated.”

“I loved cleaning out my system.”

“My skin looked nice after day 2, I enjoyed the shakes and did not feel hungry.”

The time for you is NOW. We can do this TOGETHER – MOTIVATE and SUPPORT each other!

  • Come to our Kick Off Meeting at Hauser Health on THURSDAY, FEBRUARY 15th. I’ll give you more details about the detox, answer all your questions, and hand out your Detox Kit.  
  • Our two-week detox program begins SATURDAY, FEBRUARY 17th through SATURDAY, MARCH 3rd.

Hey, gorgeous people!

For those that don’t know me, my name is Dr. Craig Hauser and I’m an Integrative and Functional doctor who works with people just like you who have been told that aging sucks and there’s nothing you can do about it. I used to believe that too until I realized that eating for health, detoxifying on a regular basis, and keeping a check on my stress level can keep me feeling and looking a lot younger.

I started the REfuel and REset program because I kept hearing from people like you that they needed a kick-start, some motivation, accountability and a PLAN to clean out their system and to start eating cleaner.

Everyone seems confused about what to eat. Why stay stuck in information overwhelm when you can use one program that combines a detox AND an elimination diet?

I want to empower you with the right tools for healthy detoxification, so you can improve your immune system in a safe and nourishing way. Are you ready to kiss frequent colds, headaches, sleepless nights, and the daily crash and burn goodbye? I know you are, that’s why you’re here.

Detoxing supports a healthy body for a lifetime. You deserve a program loaded with support, recipes and step-by-step instructions you need to detox naturally to refresh and revitalize your body.

Imagine the results you crave from the 14 day easy-to-do program.

“I liked not feeling so bloated. I did shed a few pounds which was nice. I plan on continuing with the diet in that I will keep caffeine, gluten, alcohol and possibly dairy out.”

So, what’s this Winter detox all about?

The cleanse kicks off with a 2-day food fast, supplemented by very filling daily shakes and liver detox supplements to start boosting your cleanse. After the initial 2-day fast, you’ll bring back healthy foods into your diet, and continue the shakes.

Some of the food and beverage items that you’ll eliminate on this cleanse are alcohol, bread, sugar and caffeine – things many of us consume on a daily basis. REfuel and REset sounds challenging, but the step-by-step plan makes it EASY and DELICIOUS.

You’ll receive all of these goodies as part of your program:

  1. Your personal “Dr. Detox”: I (Dr. Hauser) will be doing the detox along with you! I believe in this program and am excited to detox with you.
  2. Pre and Post Body Composition Analysis. State of the Art InBody Analysis before the two week detox and after.
  3. REfuel powder: A very filling chocolate shake. It has a unique vegetable antioxidant blend to support phase 2 liver detoxification, fiber for satiety and the binding of toxins for elimination, and protein for sustained nutritional energy.
  4. REset: Phytonutrients and botanicals to support phase 1 & 2 liver detoxification
  5. VITALmins: A comprehensive multivitamin formula providing key nutrients needed for both basic metabolic function and enhanced detoxification.
  6. Patient & Recipe Guide: Step-by-step instructions on reducing toxic burden through diet and lifestyle changes. Delicious and nutritious recipes as well as a convenient shopping guide to keep you on track.
  7. A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your detox a breeze.
  8. A Private Facebook Group: we’ll be encouraging each other, asking questions, giving advice and all around supporting each other.

Bonus: A kick off meeting with Dr. Hauser on THURSDAY, FEBRUARY 15 at Hauser Health. I’ll share with you the benefits of the program, a little science along with some great tips & tricks, and even some freebies. And I’ll also be handing you your kit!

Why should you detox?

A detox focuses on releasing the toxins your body takes in from your day-to-day interactions with metals and chemicals found in cleaning products, food, drink, and more. We are exposed to environmental toxins on a daily basis; it’s out of our control.

Did you know: Your body is carrying roughly 5-10 pounds of toxicity (inflammation) at any given time? Which means that a headache, bloated belly, or that extra weight that’s staying on is more than likely from toxic overload.

Did you know: That you can rid your body of those annoying pounds and drain the toxins from your body with a detox and a clean whole foods delicious diet?

Are you ready to make this happen with filling shakes, delicious recipes, clean foods, and detoxing supplements?

Oh, yes.





The first two days are your shake days. You’re life will be simple, making 2 very filling shakes and start prepping for the first week of clean eating. The rest of the week there are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created to nourish your body from the inside out. This program is not about counting calories or dwelling on carbs.


If you rely on caffeine to get through the day, do yourself a favor and start weaning off caffeine now. Some people start drinking part decaf-part caffeinated coffee at least a week before and continue to slowly decrease the amount of caffeine. This method minimizes the withdrawal effects.


Please workout during the program but don’t overdo it! If you feel tired or have low energy, exercising can restore both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult your doctor if you have any specific concerns about your health.


In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step what can be done to reduce any unwanted symptoms that may appear. By the end of the program, most comments that we get are about the great energy and clarity that detoxers feel!


Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.


Some people go through this program and feel energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. Some who rely on caffeine may experience withdrawal headaches. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.


This program is NOT for you if you are:  under 18 years old, pregnant or nursing, have an eating disorder, have Type 1 diabetes, have Type 2 diabetes being treated with medication, have kidney disease, have active liver disease, or have gallbladder disease.

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